Empowering Women Through Trauma-Informed Self-Defence Training

Located in Altona, Victoria, Self Defence Hub offers empowering, trauma-informed self-defence workshops led by a female martial arts instructor with over 30 years of experience. Our in-person 2-hour and half-day workshops are designed to help women, teens, solo travellers, and corporate teams build confidence, set boundaries, and learn practical skills to stay safe in real-life situations.

Combining techniques from Taekwondo, BJJ, Krav Maga, Systema, and Kyusho Jitsu, our training is tailored to all fitness levels and delivered in a supportive, non-intimidating environment. Whether you're seeking personal empowerment or a team-building session for your workplace, Self Defence Hub provides a powerful, healing approach to self-protection.

Services Offered:

• Women’s self-defence workshops (Altona, VIC)
• Corporate & group sessions
• Private lessons
• Trauma-informed training approach
• Specialised programs for teens, caseworkers & support organisations

Join the hundreds of women who’ve walked away from our sessions feeling stronger, safer, and more confident.

Book a self defence workshop today at: www.selfdefencehub.com.au

Self Defence Hub focuses creating a safe space to learn self defence and above all, have fun doing it. Andre was recognised as the expert in Self Defence and was featured on Channel 10's, The Project. Self Defence Hub was also featured on The House of Wellness on Channel 7. Most recently we became the winners of 2021 Hobsons Bay Business Excellence Award for creating social change, with our main focus to help women go from being victims of crime to survivors and helping younger students build confidence. We understand that trying a self defence class can be daunting... but you can have complete confidence that we will take you though each step with thorough guidance and expert knowledge of over 25 years experience. There are no egos in the group. We support each other and empower one another.